{"id":5895,"date":"2017-05-03T18:18:56","date_gmt":"2017-05-03T18:18:56","guid":{"rendered":"http:\/\/www.presbyuniversity.edu.gh\/site\/?p=5895"},"modified":"2017-05-03T18:18:56","modified_gmt":"2017-05-03T18:18:56","slug":"presbyterian-university-walks-for-life","status":"publish","type":"post","link":"https:\/\/www.presbyuniversity.edu.gh\/site\/presbyterian-university-walks-for-life\/","title":{"rendered":"Presbyterian University Walks for Life"},"content":{"rendered":"<p>The President of Presbyterian University College, Ghana, Rev. Prof. Emmanuel Adow Obeng, joined staff and students of the University at the Okwahu Campus and embarked on a Presidential Walk to exercise for fitness and good health.<\/p>\n<p>The exercise dubbed \u201cWalk for Life\u201d covered a distance of about 9 kilometres. The walkers started the exercise from Mpraeso Senior High School (MPASS) through the Mpraeso community, the old Atibie \u2013 Nkawkaw road and back to MPASS.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5896 size-full\" src=\"https:\/\/i0.wp.com\/www.presbyuniversity.edu.gh\/site\/wp-content\/uploads\/2017\/05\/IMG-20170503-WA0006.jpg?resize=640%2C198\" alt=\"\" width=\"640\" height=\"198\" srcset=\"https:\/\/i0.wp.com\/www.presbyuniversity.edu.gh\/site\/wp-content\/uploads\/2017\/05\/IMG-20170503-WA0006.jpg?w=1015&amp;ssl=1 1015w, https:\/\/i0.wp.com\/www.presbyuniversity.edu.gh\/site\/wp-content\/uploads\/2017\/05\/IMG-20170503-WA0006.jpg?resize=300%2C93&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.presbyuniversity.edu.gh\/site\/wp-content\/uploads\/2017\/05\/IMG-20170503-WA0006.jpg?resize=768%2C238&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.presbyuniversity.edu.gh\/site\/wp-content\/uploads\/2017\/05\/IMG-20170503-WA0006.jpg?resize=360%2C111&amp;ssl=1 360w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>The trampers were taken through rigorous aerobics that did not only intend to put the body into good shape but also bring out the fun in group exercise. The jama group was vibrant as they sang throughout the exercise.<\/p>\n<p>The Presidential Walk was instituted to afford staff and students opportunity to engage in regular exercises to help improve their fitness and health. It is also meant to create good bonding among staff as well as between staff and students of the University.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The President of Presbyterian University College, Ghana, Rev. Prof. Emmanuel Adow Obeng, joined staff and students of the University at the Okwahu Campus and embarked on a Presidential Walk to exercise for fitness and good health. The exercise dubbed \u201cWalk <a href=\"https:\/\/www.presbyuniversity.edu.gh\/site\/presbyterian-university-walks-for-life\/\" class=\"read-more\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":5897,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.presbyuniversity.edu.gh\/site\/wp-content\/uploads\/2017\/05\/IMG-20170503-WA0007.jpg?fit=864%2C486&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.presbyuniversity.edu.gh\/site\/wp-json\/wp\/v2\/posts\/5895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.presbyuniversity.edu.gh\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.presbyuniversity.edu.gh\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.presbyuniversity.edu.gh\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.presbyuniversity.edu.gh\/site\/wp-json\/wp\/v2\/comments?post=5895"}],"version-history":[{"count":1,"href":"https:\/\/www.presbyuniversity.edu.gh\/site\/wp-json\/wp\/v2\/posts\/5895\/revisions"}],"predecessor-version":[{"id":5898,"href":"https:\/\/www.presbyuniversity.edu.gh\/site\/wp-json\/wp\/v2\/posts\/5895\/revisions\/5898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.presbyuniversity.edu.gh\/site\/wp-json\/wp\/v2\/media\/5897"}],"wp:attachment":[{"href":"https:\/\/www.presbyuniversity.edu.gh\/site\/wp-json\/wp\/v2\/media?parent=5895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.presbyuniversity.edu.gh\/site\/wp-json\/wp\/v2\/categories?post=5895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.presbyuniversity.edu.gh\/site\/wp-json\/wp\/v2\/tags?post=5895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}